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Packages

Your health, wellness and safety is my priority. My packages can cater to individual fitness goals, level, available equipments and daily schedules. Send me a message for more details on services and pricing. 

Package 1

6-WEEK ONLINE COACHING

Includes:

  • Customized nutrition plan

  • Customized workout plan

  • Access to the CJLF app

  • Coach available 7 days a week for questions/assistance

Package 2

8-WEEK ONLINE COACHING

Includes:

  • Customized nutrition plan

  • Customized workout plan

  • Access to the CJLF app

  • Coach available 7 days a week for questions/assistance

Package 3

12-WEEK ONLINE COACHING

Includes:

  • Customized nutrition plan

  • Customized workout plan

  • Access to the CJLF app

  • Coach available 7 days a week for questions/assistance

Package 4
***BEST VALUE ***

12-WEEK ONLINE COACHING PLUS 24 TRAINING SESSIONS (2X PER WEEK) 

Includes:

  • Customized nutrition plan

  • Customized workout plan

  • Access to the CJLF app

  •  Twice a week 1x1 training session in a private gym for 12 weeks

  • Coach available 7 days a week for questions/assistance

Package 5

4+1 PRIVATE TRAINING SESSIONS

Save when you book 5 private training sessions at once!

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*** Online coaching packages can be continued after the inclusive weeks of training and will be charged monthly.

*** Training sessions are subject to availability. Check out the booking link for available dates and times.

*** All clients must upload progress photos during weekly check-ins (Saturday AM). This helps determine and evaluate adjustments needed for training and nutrition plans. 

*** Cancelation/rescheduling of 1x1 training sessions should be done 48 hours in advance, otherwise, payment will be forfeited.

.*** Online coaching packages require your commitment! No refund will be issued if you stop right in the middle of your program. 

Get to Know Us

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Contact

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If you are ready to stay committed and take charge of your health, let's connect! 

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